ladybug777's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
226.6 lb Lost so far: 3.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
1749 kcal Fat: 78.25g | Prot: 83.75g | Carb: 179.17g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, No Calorie Sweetener Packets. Lunch: The Original (Medium). Dinner: Pasta with Meat Sauce. Snacks/Other: Deli Turkey or Chicken Breast Meat, Cranberry Sauce, Plain Croissant. more...
2504 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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