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ladybug777
Journal
09 Jun 10
ladybug777's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
226.6 lb
Lost so far:
3.4 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
1749 kcal
Fat: 78.25g | Prot: 83.75g | Carb: 179.17g.
Breakfast:
Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, No Calorie Sweetener Packets.
Lunch:
The Original (Medium).
Dinner:
Pasta with Meat Sauce.
Snacks/Other:
Deli Turkey or Chicken Breast Meat, Cranberry Sauce, Plain Croissant.
more...
2504 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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