| July 2010 |
| Fri 16th: |
450 *
|
26%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 15th: |
483 *
|
28%
|
fat: 27.90g |
| |
protein: 27.60g |
| |
carbs: 29.70g |
|
-
|
-
|
| Wed 14th: |
1224 *
|
72%
|
fat: 65.09g |
| |
protein: 35.57g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 13th: |
644 *
|
38%
|
fat: 37.20g |
| |
protein: 36.80g |
| |
carbs: 39.60g |
|
-
|
-
|
| Mon 12th: |
322 *
|
19%
|
fat: 18.60g |
| |
protein: 18.40g |
| |
carbs: 19.80g |
|
-
|
-
|
| Mon 5th: |
322 *
|
19%
|
fat: 18.60g |
| |
protein: 18.40g |
| |
carbs: 19.80g |
|
-
|
-
|
| Fri 2nd: |
322 *
|
19%
|
fat: 18.60g |
| |
protein: 18.40g |
| |
carbs: 19.80g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
2663 *
|
157%
|
fat: 118.98g |
| |
protein: 117.36g |
| |
carbs: 273.90g |
|
-
|
-
|
| Sun 27th: |
1664 *
|
98%
|
fat: 75.74g |
| |
protein: 63.04g |
| |
carbs: 180.53g |
|
-
|
-
|
| Sat 26th: |
1009 *
|
59%
|
fat: 56.30g |
| |
protein: 34.95g |
| |
carbs: 93.65g |
|
3510*
|
 2501
|
| Fri 25th: |
1589 *
|
93%
|
fat: 73.57g |
| |
protein: 69.11g |
| |
carbs: 164.83g |
|
3510*
|
1921
|
| Thu 24th: |
1703 *
|
100%
|
fat: 77.24g |
| |
protein: 77.40g |
| |
carbs: 171.87g |
|
3510*
|
1807
|
| Wed 23rd: |
1514 *
|
89%
|
fat: 75.81g |
| |
protein: 48.27g |
| |
carbs: 168.60g |
|
3102*
|
1588
|
| Tue 22nd: |
1700 *
|
100%
|
fat: 50.91g |
| |
protein: 63.25g |
| |
carbs: 186.03g |
|
3510*
|
1810
|
| Mon 21st: |
1722 *
|
101%
|
fat: 80.12g |
| |
protein: 89.79g |
| |
carbs: 156.61g |
|
3510*
|
1788
|
| Sun 20th: |
1165 *
|
69%
|
fat: 57.59g |
| |
protein: 47.57g |
| |
carbs: 111.00g |
|
2491*
|
1326
|
| Sat 19th: |
1899 *
|
112%
|
fat: 71.66g |
| |
protein: 63.82g |
| |
carbs: 185.45g |
|
3510*
|
1611
|
| Fri 18th: |
2151 *
|
127%
|
fat: 80.92g |
| |
protein: 141.31g |
| |
carbs: 205.40g |
|
3682*
|
1531
|
| Thu 17th: |
1628 *
|
96%
|
fat: 48.54g |
| |
protein: 132.16g |
| |
carbs: 160.17g |
|
3510*
|
1882
|
| Wed 16th: |
1455
|
86%
|
fat: 48.93g |
| |
protein: 59.86g |
| |
carbs: 193.95g |
|
3167*
|
1712
|
