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I've been having pretty good results lately eating only once a day. I haven't eaten anything today, and I'm not really hungry, but I know I still need some calories. I'm making dinner now and plan on having 1 serving of mashed potatos and 1/2 a chicken breast. I miss eating, I miss feeling full, but I just don't feel hungry.
Oh, Also, I've started walking to work and having my husband pick me up at night. He doesn't want me to walk after dark. Today I ended up walking to AND from work cause they let me out early. I have a loooong day tomorrow, 11 hours! crazy! Let's hope I burn up a billion more calories!
Diet Calendar Entries for 14 April 2008:
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320 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 22.00g.
Breakfast: Boneless, Skinless Chicken Breast Fillet (Great Value). Dinner: mashed potatos. more...
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2674 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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