wannabahottie's Journal, 18 October 2012

211.7 lb Lost so far: 6.3 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 36.25g | Prot: 66.34g | Carb: 149.60g.   Breakfast: international delight cold stone, black coffee. Lunch: green beans and red potatoes, quaker rice sweet chilli. Dinner: artichoke ravioli, shrimp. Snacks/Other: Grapes,  trail mix . more...

2828 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...