megan4's Journal, 18 October 2012

skipped shred yesterday - 18 holes of golf instead
day 5 today of shred/p90x
165.8 lb Lost so far: 6.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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megan4 recorded a Weigh In at 161.4 lb.
megan4 recorded a Weigh In at 156.0 lb.
megan4 recorded a Weigh In at 161.2 lb.

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Shia34 submitted a diet Tip.
Paulajs recorded a Weigh In at 151.8 lb.

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djnm recorded a Weigh In at 164.4 lb.
Merrie143 updated their Food Diary.
lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.
SamHX1 recorded a Weigh In at 208.6 lb.
j-mar recorded a Weigh In at 188.7 lb.
Amberino9 updated their Exercise Diary.