megan4's Journal, 18 October 2012

skipped shred yesterday - 18 holes of golf instead
day 5 today of shred/p90x
165.8 lb Lost so far: 6.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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megan4 recorded a Weigh In at 173.4 lb.
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