newmanda's Journal, 17 October 2012

Finally Success. Lost 3 pounds. Glad I stayed the course and did not let my disappointment derail me.

Diet Calendar Entries for 17 October 2012:
940 kcal Fat: 30.50g | Prot: 51.00g | Carb: 114.00g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Extra Large Eggs. Lunch: Simple Favorites Chicken Fried Rice. Dinner: Garden Side Salad, Seasoned Tortilla Strips, Creamy Red Jalapeno Dressing, Chili (Small). Snacks/Other: Sugar Free Vanilla Pudding. more...
3046 kcal Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...

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