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I'm so sick.....Ughhhhhhhh! I hope tomorrow I wake up better. Didn't run yesterday or today but I did workout at home. Hopefully I'll have the energy tomorrow to run. Haven't read all my buddies journals, just don't have the energy. So I hope you are all well and keep it up. You are all doing fabulous! Hugs.
Felita
Diet Calendar Entries for 08 June 2010:
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736 kcal
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Fat: 10.42g | Prot: 106.17g | Carb: 59.18g.
Breakfast: Old Fashion Oatmeal, Milk (Nonfat), Water (Bottled). Lunch: Boneless Skinless Chicken Breast, Louisiana Hot Sauce, Fat Free Ranch Dressing, Water (Bottled). Dinner: Boneless Skinless Chicken Breast, Baby Spinach, Parmesan Cheese, Fat Free Ranch Dressing, Romaine Lettuce, Water (Bottled). Snacks/Other: Parmesan Cheese, Louisiana Hot Sauce, Egg White, Water (Bottled). more...
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2500 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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