KyraKyra's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2012:
2056 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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