csatterf1012's Journal, 21 April 2010

143.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 53.57g | Prot: 50.06g | Carb: 125.42g.   Breakfast: cream cheese. Lunch: Classic Stroganoff, Home-Style Creations. Dinner: mashed potatoes, meatloaf. more...

2193 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (fast) - 15/mph - 1 hour. more...