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Working to close the rings! I’m feeling better with daily exercise and sleeping great! I’m looking forward to seeing results, but I know it takes time and consistency.
Diet Calendar Entries for 16 January 2019:
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888 kcal
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Fat: 36.04g | Prot: 73.46g | Carb: 79.85g.
Breakfast: Thrive Premium Lifestyle Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flavorite Sliced Strawberries. Lunch: Mary's Gone Crackers Super Seed Crackers, Stop & Shop Baby Carrots, Sabra Roasted Pine Nut Hummus, Taylor Farms Celery Sticks, Bumble Bee Chipotle Seasoned Tuna. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat) . more...
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