| July 2019 |
| Tue 16th: |
-
|
-
|
|
2462*
|
-
|
| Mon 15th: |
-
|
-
|
|
2444*
|
-
|
| Sun 14th: |
-
|
-
|
|
2511*
|
-
|
| Sat 13th: |
-
|
-
|
|
2707*
|
-
|
| Fri 12th: |
-
|
-
|
|
2936*
|
-
|
| Thu 11th: |
-
|
-
|
|
2648*
|
-
|
| Wed 10th: |
-
|
-
|
|
2439*
|
-
|
| Tue 9th: |
-
|
-
|
|
2740*
|
-
|
| Mon 8th: |
922 *
|
77%
|
fat: 52.71g |
| |
protein: 70.51g |
| |
carbs: 44.46g |
|
3064*
|
 2142
|
| Sun 7th: |
1503 *
|
125%
|
fat: 60.56g |
| |
protein: 71.69g |
| |
carbs: 166.28g |
|
2844*
|
1341
|
| Sat 6th: |
921 *
|
77%
|
fat: 55.55g |
| |
protein: 45.41g |
| |
carbs: 71.83g |
|
2156*
|
1235
|
| Fri 5th: |
1060 *
|
88%
|
fat: 48.39g |
| |
protein: 46.38g |
| |
carbs: 113.20g |
|
2529*
|
1469
|
| Thu 4th: |
1116 *
|
93%
|
fat: 60.01g |
| |
protein: 49.66g |
| |
carbs: 102.18g |
|
2545*
|
1429
|
| Wed 3rd: |
1019 *
|
85%
|
fat: 63.61g |
| |
protein: 59.21g |
| |
carbs: 60.34g |
|
2501*
|
1482
|
| Tue 2nd: |
1100 *
|
92%
|
fat: 58.43g |
| |
protein: 73.47g |
| |
carbs: 73.98g |
|
2842*
|
1742
|
| Mon 1st: |
1134 *
|
94%
|
fat: 61.68g |
| |
protein: 72.92g |
| |
carbs: 82.03g |
|
2605*
|
1471
|
| June 2019 |
| Sun 30th: |
-
|
-
|
|
2456*
|
-
|
| Sat 29th: |
-
|
-
|
|
2358*
|
-
|
| Fri 28th: |
-
|
-
|
|
2886*
|
-
|
| Thu 27th: |
-
|
-
|
|
2417*
|
-
|
