Roger101's Journal, 16 October 2012

I did a no Carbs diet and it went well. Just needed to continue.

Should try it again.
195.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Roger101's own diet   losing 0.1 lb a week

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AllieLittles updated their Food Diary.
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