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01 October 2013

01 October 2013

Weigh-in: 205.0 lb lost so far: 32.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Roger101's own diet   gaining 1.2 lb a week

14 August 2013

Weigh-in: 197.0 lb lost so far: 40.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Roger101's own diet   gaining 0.2 lb a week

21 January 2013

Weigh-in: 190.0 lb lost so far: 47.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Roger101's own diet   losing 0.3 lb a week

30 October 2012

Weigh-in: 193.0 lb lost so far: 44.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Roger101's own diet   losing 1.0 lb a week

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pennym1 updated their Food Diary.
Frosty Heimdall supported HCB's Journal Entry.
Graphic Gal recorded a Weight Entry at 150.0 lb.
arissyasimon recorded a Weight Entry at 147.0 lb.
ontheline started a new forum topic - my loss.
bad carbs BAD updated their Food Diary.
jsousa161 supported Addisongma's Weight Entry.
KualityE updated their Exercise Diary.