penelope.85's Journal, 16 October 2012

330.9 lb Lost so far: 42.4 lb.    Still to go: 182.6 lb.    Diet followed 100%.

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850 kcal

Fat: 38.50g | Prot: 126.00g | Carb: 92.00g.   Lunch: goat cheese ravioli, Market Pantry Chicken Breast pattie, Sriracha Hot Chili Sauce, Artisan Fold It Flatbread - Rosemary & Olive Oil, Deluxe American Cheese. Snacks/Other: EL Fudge Original, Water, Dark Chocolate Cherry Cashew Bar (Kind Plus). more...

4681 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...