inmsweantitrust's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012

264.3 lb Lost so far: 64.1 lb. Still to go: 84.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2012:

940 kcal

Fat: 45.00g | Prot: 60.00g | Carb: 73.00g. Lunch: Chili (Large), Bacon Mushroom Melt. more...

2920 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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inmsweantitrust's weight history