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Can't wait to hit the 120s. Sometimes I'm not even eating because I'm hungry but because I want something unhealthy. This past week was a bad week. I didn't work out as much as I should've and I ate more than I needed.
Unsolicited compliments are the best!
Diet Calendar Entries for 15 October 2012:
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1550 kcal
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Fat: 66.14g | Prot: 90.78g | Carb: 162.53g.
Breakfast: flatout soft 100% whole wheat, Egg (Whole), Organic Muenster Cheese Sliced, Condensed Milk, Coffee (Brewed From Grounds). Lunch: Turkey Fried Rice, organic caesar salad. Dinner: spaghetti, Mozzarella & Roasted Garlic Chicken Sausage, Organic Caesar Salad. Snacks/Other: clif bar crunchy peanut butter, Treetop applesauce, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2027 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Moopie, I wish I could go back in time, to October 2012, and let you know what a role model you will become. You're bringing me back to yoga and getting back in tune with my body! Yoga always brought calm even through times of chaos. I can almost pinpoint the month when I stopped practicing yoga and my weight started to skyrocket. So, thank you for keeping these journals and sharing them :-)
22 May 22 by member: LivinBreezy
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Breezy anytime. I learned so much from being part of this community.
22 May 22 by member: moopie321
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