Weigh In record (no journal entry) for 15 October 2012
|
199.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
1975 kcal
|
Fat: 92.09g | Prot: 108.15g | Carb: 184.62g.
Breakfast: meat sauce, barilla plus. Lunch: habnero cabot cheese, jumbo eggs. Dinner: rice, butter, flounder, lobster. Snacks/Other: Habanero Pepper Cheese, Coconut Fruit Bar, Svelte Cappuccino, Dry Roasted Pistachio Nuts (with Salt Added). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsandizzle's weight history
|