sandie-jk's Journal, 15 October 2012

starting again...

Diet Calendar Entry for 15 October 2012:
831 kcal Fat: 31.75g | Prot: 45.46g | Carb: 90.56g.   Breakfast: coffee, skim milk, Swiss Muesli Cereal. Lunch: chicken breast, miracle whip, rye bread. Snacks/Other: swiss dark, carrot loaf, plum. more...

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