sashpaw's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
1266 kcal Fat: 63.26g | Prot: 58.43g | Carb: 115.06g.   Breakfast: Sugar Free French Vanilla Creamer. Lunch: white rice, kung pau chicken. Dinner: Stick Pretzels, m & m cookiee, Mild Cheddar Cheese Shredded, Sour Cream, Tortilla Soup. more...
gaining 4.3 lb a week

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