mojomamaesq's Journal, 15 October 2012

how do i gain 8 lbs in a week? wow!
234.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
1751 kcal Fat: 53.16g | Prot: 36.98g | Carb: 280.94g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Unjury Protein Powder, Pure Almond Milk - Unsweetened Vanilla, Bananas, Frozen Strawberries, Frozen Blueberries, Frozen Peaches, Fage Greek Yogurt with Honey. Lunch: Peach, Progresso Tomato Basil, Bolthouse Green Goodness, World Table Exotic Potatoe Chip Blend. Dinner: 312 Urban Wheat Ale, Oranges, Vegetable soup. Snacks/Other: Dried Prune, Bananas, Natural Oven Roasted Almonds - Butter Toffee. more...
3611 kcal Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
on diet mojomamaesq's own diet   gaining 8.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vickiauntmick supported mrnoface645's Journal Entry.
Ange1s_Dont_Eat supported abbadabba's Journal Entry.
bethkabran supported madeleinemitchell's Weight Entry.
jengetfit123 supported lolalithium's Journal Entry.
momma6224 supported Draglist's Journal Entry.
reservation_4_6 supported abbadabba's Journal Entry.
wright2018 commented on Roschelle McGowan's Journal Entry.
dkr61 supported Chef Martin's Weight Entry.