mojomamaesq's Journal, 15 October 2012

how do i gain 8 lbs in a week? wow!
234.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
1751 kcal Fat: 53.16g | Prot: 36.98g | Carb: 280.94g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Fage Greek Yogurt with Honey, Bananas, Unjury Protein Powder, Frozen Strawberries, Sugar Free Hazelnut Liquid Coffee Creamer, Frozen Peaches, Frozen Blueberries. Lunch: Peach, Progresso Tomato Basil, World Table Exotic Potatoe Chip Blend, Bolthouse Green Goodness. Dinner: 312 Urban Wheat Ale, Oranges, Vegetable soup. Snacks/Other: Bananas, Dried Prune, Natural Oven Roasted Almonds - Butter Toffee. more...
3611 kcal Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
on diet mojomamaesq's own diet   gaining 8.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

DanielaPavaluca recorded a Weigh In at 165.0 lb.
Wanda Lee recorded a Weigh In at 157.8 lb.
thejazz77 recorded a Weigh In at 138.0 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
mrhodes1 recorded a Weigh In at 178.6 lb.
Tai-Lin recorded a Journal Entry and a Weigh In at 186.0 lb.
northernmusician commented on Tulipgirl6's Journal Entry.
sunnykate updated their Exercise Diary.