bumbye's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
147.0 lb Lost so far: 23.0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2012:
566 kcal Fat: 12.47g | Prot: 15.59g | Carb: 102.46g.   Breakfast: Cinnamon Raisin Bagels. Snacks/Other: Everything Pretzel Slims, Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar. more...
gaining 12.6 lb a week

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