Weigh In record (no journal entry) for 13 October 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 October 2012:
|
1229 kcal
|
Fat: 32.67g | Prot: 33.83g | Carb: 206.64g.
Breakfast: lentil soup with veggie dogs, chocolate chip cookie small. Lunch: margarine, wheat bread, olives, apple juice, rice, squash. Dinner: low fat yogurt with granola. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frog48's weight history
|