frog48's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2012:
1229 kcal Fat: 32.67g | Prot: 33.83g | Carb: 206.64g.   Breakfast: lentil soup with veggie dogs, chocolate chip cookie small. Lunch: margarine, wheat bread, olives, apple juice, rice, squash. Dinner: low fat yogurt with granola. more...

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