Ann yaku's Journal, 08 October 2012

224

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 32.91g | Prot: 42.98g | Carb: 165.10g.   Breakfast: Plain Yogurt, Oatmeal. Lunch: Jamocha Oreo Shake (Small), Curly Fries (Small), Jr. Roast Beef. more...

3021 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...