Ann yaku's Journal, 24 September 2012

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 41.91g | Prot: 35.48g | Carb: 108.96g.   Breakfast: Cereal. Lunch: Popcorn Shrimp, Crab Salad Made with Imitation Crab, Beef Burgundy (Beef Bourguignonne), Fish, Cooked Carrots. Snacks/Other: Vanilla Creme Horn, Lemonade. more...

3490 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Swimming (slow) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...