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Ann yaku
Journal
22 Sep 12
Ann yaku's Journal, 22 September 2012
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225
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2012:
1194 kcal
Fat: 61.22g | Prot: 49.97g | Carb: 118.64g.
Breakfast:
Florida Avocados, Orange Juice.
Lunch:
Fruit Passions - Peaches 'N Strawberry, Cauliflower, Burrito with Beef.
Dinner:
Cheese Pizza.
more...
2979 kcal
Activities & Exercise:
Church - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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