Ann yaku's Journal, 08 September 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 56.17g | Prot: 43.16g | Carb: 108.95g.   Breakfast: Sweet Roll, Scrambled Egg, Orange Juice. Dinner: Eggplant and Mozzarella Sandwich. more...

3214 kcal

Activities & Exercise: Ch - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...