Ann yaku's Journal, 02 September 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 25.49g | Prot: 29.26g | Carb: 115.92g.   Breakfast: Fruit and/or Nuts Muffin, Orange Juice. Lunch: Strawberries, Broccoli, Boiled Egg. Dinner: Hamburger (Single Patty). more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...