Ann yaku's Journal, 28 July 2012

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213

229.0 lb Lost so far: 0.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:

919 kcal

Fat: 32.10g | Prot: 35.41g | Carb: 131.48g. Breakfast: Cinnamon Waffles, Oatmeal. Lunch: Pork Frankfurter, Vegetarian Baked Beans. Dinner: Cheerios. more...

2738 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 28 July 2012

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