Ann yaku's Journal, 22 June 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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837 kcal

Fat: 41.65g | Prot: 47.13g | Carb: 68.65g.   Breakfast: Toasted White Bread, Scrambled Egg. Lunch: Latte Coffee, Classic Thin Crust Pizza - Supreme. Dinner: New England Clam Chowder. more...

2661 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...