Ann yaku's Journal, 09 June 2012

211
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:
650 kcal Fat: 18.34g | Prot: 15.94g | Carb: 109.55g.   Breakfast: Pop-Tarts Strawberry, Oatmeal. Lunch: Spaghetti/Marinara Pasta Sauce. Snacks/Other: Purely Pistachio Ice Cream. more...
3372 kcal Activities & Exercise: Church - 1 hour, Sitting - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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