Ann yaku's Journal, 24 May 2012

219

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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752 kcal

Fat: 28.91g | Prot: 19.69g | Carb: 114.02g.   Breakfast: Bran Flakes, Orange Juice. Lunch: Fresh & Easy Green Vegetable Medley, Deli Style Ham Sandwich. Dinner: Banana. Snacks/Other: Vanilla Creme Horn. more...

2890 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...