Ann yaku's Journal, 10 May 2012

221

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 22.09g | Prot: 34.25g | Carb: 87.51g.   Breakfast: Dried Prune, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Tapioca Puddings, Chicken Thigh (Skin Not Eaten), Green String Beans, Mushrooms , Crab Rangoon. Dinner: Hard Bolied Eggs. Snacks/Other: Light Vanilla Ice Creams. more...

3427 kcal

Activities & Exercise: Waterx - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...