Ann yaku's Journal, 22 November 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1474 kcal

Fat: 66.49g | Prot: 46.78g | Carb: 175.51g.   Breakfast: 200 Calorie Portions Supreme Pizza, Orange Juice, Toasted White Bread. Lunch: Date Bar, Chimichanga with Beef, Cheese, Lettuce and Tomato. Dinner: Cherry Pie, 200 Calorie Portions Supreme Pizza. more...

3374 kcal

Activities & Exercise: Water x - 2 hours and 56 minutes, Housework - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...