Ann yaku's Journal, 24 April 2012

219

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 27.52g | Prot: 24.26g | Carb: 104.95g.   Breakfast: Dried Prune, Bran Flakes. Lunch: Fig Bar, Potato, Spinach & Feta Pierogies. Dinner: Eggplant Parmesan Casserole. more...

3085 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...