Ann yaku's Journal, 21 April 2012

219
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:
1495 kcal Fat: 61.11g | Prot: 53.38g | Carb: 204.50g.   Breakfast: Brickoven Style Pepperoni Pizza, Prunes (Low-Moisture, Stewed), Bran Flakes. Lunch: Asparagus (Drained Solids, Canned), Eggplant Parmesan Casserole. Dinner: Ice Cream Sandwich, Brickoven Style Pepperoni Pizza. more...
3227 kcal Activities & Exercise: Shopping - 1 hour, Water - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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