Ann yaku's Journal, 11 April 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 42.30g | Prot: 39.80g | Carb: 56.62g.   Breakfast: Orange Juice, All-Natural Regular Pork Sausage, Scrambled Egg. Lunch: Ham Sandwich with Spread. more...

3285 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...