Ann yaku's Journal, 09 April 2012

218
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
868 kcal Fat: 26.08g | Prot: 20.83g | Carb: 138.12g.   Breakfast: Vanilla Creme Horn. Lunch: Craisins Cherry Juice Infused, Yam, Chicken Drumstick (Skin Not Eaten). Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
3259 kcal Activities & Exercise: Bt - 1 hour, Water x - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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