Ann yaku's Journal, 04 March 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1058 kcal

Fat: 42.06g | Prot: 23.39g | Carb: 151.32g.   Breakfast: Oatmeal Creme Pie (Individually Wraped), Toasted Whole Wheat Bread. Lunch: Big Cup (King Size), Voila! Beef Lo Mein. Snacks/Other: Peppermint Patties. more...

2783 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...