Ann yaku's Journal, 21 February 2012

221

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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722 kcal

Fat: 34.20g | Prot: 19.29g | Carb: 88.81g.   Breakfast: Sweet Cinnamon Bun. Lunch: Beef Chow Mein. Dinner: Fried Batter Dipped Eggplant. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Strawberries. more...

3456 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...