Ann yaku's Journal, 08 February 2012

219

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 32.32g | Prot: 72.67g | Carb: 102.46g.   Breakfast: Banana, Oatmeal. Lunch: Vegetable Egg Rolls, Orange Asian-Style Chicken Dinner. Dinner: Boiled Egg, Cottage Cheese. Snacks/Other: Grand Ice Cream - Nestle Drumstick Sundae Cone. more...

3318 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...