Ann yaku's Journal, 30 January 2012

219
218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 56.31g | Prot: 28.96g | Carb: 125.15g.   Breakfast: Orange Juice, Oatmeal. Lunch: Cooked Eggplant, Lettuce Salad with Assorted Vegetables, California Avocados. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Strawberries, Bing Cherries, Grapes. more...

3281 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...