Ann yaku's Journal, 01 September 2011

222
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
1065 kcal Fat: 43.27g | Prot: 24.52g | Carb: 154.83g.   Breakfast: Bananas, Sweet Roll, Orange Juice. Dinner: 200 Calorie Portions Pepperoni Pizza. Snacks/Other: Cashew Nuts, Coffee Cakes. more...
2945 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
steady weight

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