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Ann yaku
Journal
01 Sep 11
Ann yaku's Journal, 01 September 2011
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
1065 kcal
Fat: 43.27g | Prot: 24.52g | Carb: 154.83g.
Breakfast:
Bananas, Sweet Roll, Orange Juice.
Dinner:
200 Calorie Portions Pepperoni Pizza.
Snacks/Other:
Cashew Nuts, Coffee Cakes.
more...
2945 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
steady weight
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