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Ann yaku
Journal
25 Nov 11
Ann yaku's Journal, 25 November 2011
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224
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2011:
786 kcal
Fat: 26.85g | Prot: 27.78g | Carb: 108.97g.
Breakfast:
Orange Juice, Oatmeal.
Lunch:
Macaroni or Noodles with Cheese.
Dinner:
Honey Bunches of Oats Cereal with Cinnamon Clusters.
more...
3121 kcal
Activities & Exercise:
Water x - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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