Ann yaku's Journal, 25 November 2011

224
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2011:
786 kcal Fat: 26.85g | Prot: 27.78g | Carb: 108.97g.   Breakfast: Orange Juice, Oatmeal. Lunch: Macaroni or Noodles with Cheese. Dinner: Honey Bunches of Oats Cereal with Cinnamon Clusters. more...
3121 kcal Activities & Exercise: Water x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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