Ann yaku's Journal, 24 September 2011

225.8

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 21.05g | Prot: 25.62g | Carb: 154.62g.   Breakfast: Orange Juice, Bananas. Lunch: Ground Deer Meat, Broccoli, Brown Rice. Dinner: Cabbage Soup. more...

3530 kcal

Activities & Exercise: Church - 1 hour, Water x - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...