Ann yaku's Journal, 16 June 2011

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 65.52g | Prot: 38.90g | Carb: 63.02g.   Breakfast: Oatmeal, Orange Juice. Dinner: Polish Sausage. Snacks/Other: Organic Mini Pastry Shells. more...

3248 kcal

Activities & Exercise: Salt water ex - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...