Ann yaku's Journal, 11 May 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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826 kcal

Fat: 34.61g | Prot: 35.70g | Carb: 96.35g.   Breakfast: Sweet Cinnamon Bun. Lunch: Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), Brownie, Fried Battered Fish, Vegetable Spring Roll, Crab Rangoon. more...

3727 kcal

Activities & Exercise: Pool exer - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...