Ann yaku's Journal, 28 October 2010

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 109.96g | Prot: 29.45g | Carb: 113.65g.   Breakfast: Orange Juice, Bananas. Lunch: Lemonade, Alfredo Sauce, Shrimp. Dinner: Cantaloupe Melons. Snacks/Other: Grapes, Chocolate Coated or Frosted Doughnuts. more...

2858 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...