Ann yaku's Journal, 29 September 2010

223lbs
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:
800 kcal Fat: 35.44g | Prot: 27.90g | Carb: 92.30g.   Breakfast: Orange Juice. Lunch: Beef Pot Pie. Dinner: Chicken sandwich one slice bread. Snacks/Other: Soy Yogurt. more...
steady weight

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