Ann yaku's Journal, 25 October 2010

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 56.85g | Prot: 59.08g | Carb: 250.26g.   Breakfast: Blueberry Muffins, Bananas. Lunch: Rice Pudding, Chicken Chow Mein with Rice (Diet Frozen Meal). Dinner: Soda, 1/4 lb Little Thickburger. more...

2912 kcal

Activities & Exercise: Desk Work - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...