Weigh In record (no journal entry) for 13 October 2012
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164.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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981 kcal
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Fat: 32.63g | Prot: 51.70g | Carb: 124.92g.
Breakfast: Dark Chocolate Intense Dark 72%, Bananas, Fiber One Original, Almond Breeze Vanilla Milk. Lunch: Butter, French or Vienna Bread (Includes Sourdough), Green Olives, Lettuce Salad with Assorted Vegetables, Tilapia (Fish). Dinner: Black Olives, Tomato Sauce, Broccoli, Cauliflower. Snacks/Other: Bourbon. more...
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losing 1.4 lb a week
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blubbery's weight history
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